Alright, look—I’m gonna be straight with you. Those insane transformation pics you keep seeing everywhere? The ones where some dude supposedly went from dad bod to Greek god in like two months flat? Yeah, most of that’s complete BS.

I’ve been around the fitness scene long enough to smell the crap from a mile away. And trust me, the internet’s full of it when it comes to sarms supplements and their so-called “miracle” results. Don’t get me wrong—SARMs actually do something. But what you’re seeing in those perfectly lit, perfectly angled photos? That ain’t the full picture.

Here’s What Nobody Wants to Tell You

SARMs work. Period. They mess with your androgen receptors, help you build muscle, all that good stuff. But the results you’ll get? Man, they depend on so much more than just popping pills and hoping for the best.

Your diet’s gotta be on point. Training? You better be busting your ass in the gym. And genetics—well, some guys just hit the lottery there. Plus, and this is the kicker, most of these transformation photos conveniently forget to mention the OTHER stuff running alongside those SARMs. Maybe a little test here, some HGH there. You know how it goes.

How to Spot the Fakes (It’s Easier Than You Think)

Look, I’ve seen enough fake transformations to write a damn book about it. Here’s the dead giveaways:

Crazy fast timelines. Sorry, but you’re not packing on 30 pounds of muscle in six weeks. Not happening. Not with SARMs, not with steroids, not with anything short of synthol injections (and that’s just sad). Anyone claiming otherwise is full of it.

The lighting game. This one kills me every time. Morning shot—bad lighting, no pump, slouching like they just rolled out of bed. “After” shot—gym pump, perfect angle, flexing everything including their left pinky toe. Boom, instant transformation. Except it’s the same day.

Too shredded, too fast. Real muscle growth comes with some bloat. Some water retention. That’s just how it works. If someone’s looking competition-ready after their first cycle, they’ve been dieting for months or they’re running way more than just SARMs.

What You’ll ACTUALLY Get

Let’s talk reality for a minute. Real results from a proper SARMs cycle? You’re looking at maybe 6-10 pounds of actual muscle over 8-12 weeks. That’s it. No fireworks, no overnight magic.

Strength jumps up pretty nice though—10, maybe 20 percent on your big lifts if you’re pushing hard. Recovery gets better, so you can train more often without feeling like death. And yeah, you’ll see some decent definition coming through as things progress.

But it’s slow. Week to week gains, not Instagram story transformations. Your gym buddies might notice after a month. Your shirt might fit a bit tighter. That’s normal, honest progress.

The Dark Side They Hide

Here’s where things get real uncomfortable. Those transformation posts? They never show you the aftermath. Your natural testosterone production drops off a cliff. Like, seriously tanks. Your body’s not stupid—it knows you’re getting androgens from somewhere else, so why bother making its own?

Mood swings are a thing too. I’ve seen guys turn into complete jerks on cycle. Others get anxious or depressed. Some feel great during the cycle and then crash HARD when it ends. It’s a total gamble.

And recovery—man, this is where people screw up big time. You absolutely NEED to run best post cycle therapy after your cycle. Not optional. Not negotiable. Skip it and watch all those gains disappear while you feel like absolute garbage for months. Your hormones will be completely wrecked, your mood’ll tank, and you’ll wonder why you even bothered.

Bottom Line—Stop Chasing Instagram Lies

SARMs aren’t magic beans. They work, sure, but they require actual effort, solid nutrition, and realistic expectations. Those viral photos with 50k likes? Probably fake, definitely misleading.

You wanna run a cycle? Fine. Just do it smart. Get your bloodwork done beforehand. Know what realistic progress looks like. And don’t skip your damn PCT—I can’t stress that enough.

Real transformations take time and consistency. They’re not always Instagram-worthy, but they last longer than a screenshot. Focus on sustainable progress instead of chasing likes, and you’ll actually get somewhere worth being.